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Delicious and Healthy Low Carb Indian Chicken Skillet

Low Carb Indian Chicken Skillet Looking for a delicious and healthy dinner option? Look no further than this Low Carb Indian Chicken Skillet recipe. Packed with flavorful spices and tender chicken, this dish is sure to impress your taste buds while keeping you on track with your low carb diet.

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1/2 teaspoon chili powder (adjust according to your spice preference)
  • 1 can diced tomatoes
  • 1/4 cup full-fat coconut milk
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced onion and minced garlic. Sauté until onion is translucent.
  3. Add the ground cumin, coriander, turmeric, garam masala, and chili powder. Stir well to coat the onions and garlic with the spices.
  4. Push the onions and garlic to one side of the skillet and add the chicken breasts. Cook for about 5-7 minutes per side, or until chicken is cooked through.
  5. Remove the chicken from the skillet and set aside.
  6. Add the diced tomatoes to the skillet. Cook for a few minutes until the tomatoes start to break down.
  7. Stir in the coconut milk and season with salt and pepper.
  8. Bring the mixture to a simmer and return the chicken to the skillet.
  9. Cook for an additional 5 minutes to allow the flavors to meld together.
  10. Garnish with fresh cilantro and serve hot.

This Low Carb Indian Chicken Skillet is perfect for those following a low carb or keto diet. The combination of spices adds a depth of flavor to the dish, while the coconut milk provides a creamy and rich texture. It’s a satisfying and filling meal that will keep you satiated for hours.

Whole30 Coconut Paleo Chicken Curry

Whole30 Coconut Paleo Chicken Curry If you’re in the mood for a flavorful and healthy curry, this Whole30 Coconut Paleo Chicken Curry is the perfect choice. Made with clean, whole ingredients, this dish is both nourishing and delicious.

Ingredients:

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon coconut oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1 can full-fat coconut milk
  • 1 cup chicken broth
  • 2 cups vegetables of your choice (such as bell peppers, broccoli, or carrots)
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions:

  1. Heat coconut oil in a large skillet over medium heat.
  2. Add diced onion, minced garlic, and grated ginger. Sauté until onions are translucent.
  3. Add the curry powder and stir well to coat the onions, garlic, and ginger.
  4. Add the chicken pieces and cook until browned on all sides.
  5. Pour in the coconut milk and chicken broth. Stir well to combine.
  6. Bring the mixture to a simmer and let it cook for about 15 minutes, or until the chicken is cooked through.
  7. Add the vegetables and cook for an additional 5 minutes, or until the vegetables are tender-crisp.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh cilantro before serving.

This Whole30 Coconut Paleo Chicken Curry is a delicious and healthy option for those following a paleo or Whole30 diet. The combination of curry powder, coconut milk, and fresh vegetables creates a flavorful and satisfying meal. Serve it over cauliflower rice for a complete and nutritious dinner.

Try these low carb and paleo curry recipes today, and enjoy the wonderful flavors and health benefits they have to offer. Bon appétit!

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